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Standards have been set and it's important we reach them in our biggest week of the season, says Instonians coach Paul Pritchard
Instonians are on the cusp of a fourth consecutive promotion as they lead Division 2A by nine points with a game in hand.
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Sharks’ big Bok guns return as team primes for URC title push
The vital thing for the Sharks is that they have beaten the Bulls home and away while under-strength, and with a host of Springboks due to return to action in March, they are well-placed to overtake ...