Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

End your day with this 20-minute beginner-friendly bedtime yoga stretch 🛏️ — a slow, calming practice designed to relax the ...

Yoga is a practice that nurtures the body, calms the mind, and brings you closer to inner balance. Its benefits go far beyond the mat, from improving flexibility and posture to reducing stress and ...

Parade. Despite the jaw-dropping backbends and splits you've seen on TikTok, most people aren't naturally flexible.

That’s why I feel that people should take out at least 30 minutes every day for yoga to keep themselves fit,” said Rajiv Ranjan, who participated in an event in the Indian capital of New Delhi.

In a world spinning faster by the day, yoga invites you to slow down, breathe, and come home to yourself. This International Yoga Day, don’t just celebrate yoga — practice it.

Bend. Balance — Uniting the World Through Yoga on June 21 From Ancient India to Global Mat — Explore the 2025 Theme, History, Importance & Why Yoga Is More Relevant Than Ever.

That’s why I feel that people should take out at least 30 minutes every day for yoga to keep themselves fit,” said Rajiv Ranjan, who participated in an event in the Indian capital of New Delhi.

That’s why I feel that people should take out at least 30 minutes every day for yoga to keep themselves fit,” said Rajiv Ranjan, who participated in an event in the Indian capital of New Delhi.

NEW DELHI (AP) — Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th International Day of Yoga. The mass yoga sessions were held in ...

Modi persuaded the United Nations to designate the annual International Day of Yoga in 2014. The theme this year was "Yoga for One Earth, One Health." Modi performed yoga among a seaside crowd in the ...