News

Full Body Stretch for Stress Relief. Here’s a 30-minute relaxing yoga flow designed to stretch and soothe your entire body ...
Tens of thousands of people across India stretched in public parks and on sandy beaches on Saturday to mark the 11th ...
HARTFORD, Conn. — Peace, breath and balance took center stage at Hartford's Bushnell Park Saturday as “Yoga In Our City” ...
From Ancient India to Global Mat — Explore the 2025 Theme, History, Importance & Why Yoga Is More Relevant Than Ever. 🧘 International Yoga Day 2025 ... International Yoga Day 2025: Breathe.