With new menu offerings that highlight healthy ingredients, fast food chains now offer a variety of breakfast items. These fast food breakfasts appeal to diet-conscious consumers without ...

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

Uncover the hidden downsides of healthy processed foods and learn how marketing tricks can impact your wellness goals.

What you have for breakfast impacts your health for the rest of the day -- and if you have high cholesterol levels, you'll ...

It might come as a surprise that the unhealthiest option from Popeyes is their bone-in fried wings. If you consume an order — ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

Eggs are perfect for a protein-packed breakfast, but what alternatives are there for when eggs aren't available or your ...

The best foods for brain health contain Omega-3 fatty acids, polyphenols, and other nutrients to boost brain power. Here, ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

Certain foods and drinks consumed before bed can significantly impact sleep quality. Discover 7 sleep-disrupting culprits and ...

When hunger hits and you need a snack, you might be tempted to pop a frozen pizza in the oven. Or maybe some instant noodles hit the spot. And you might decide to wash it down with a soft drink. These ...