A new study reveals how the brain reprocesses and refines memories during sleep, particularly those related to spatial ...

Dr. Drew Ramsey has been a psychiatrist for over 20 years, and he’s consistently found throughout his neuroscience research ...

A good night's sleep helps us remember recently learned information, "engraving" our memories. This is also true for animals, ...

Why is sleep so important for learning and memory? Neuroscientists from the Csicsvari group at the Institute of Science and Technology Austria (ISTA) provided new insight into this essential function ...

Explore lifestyle changes that may slow Parkinson's progression and enhance well-being through exercise, diet, sleep, and ...

Having a glass of wine before bed might actually not be as relaxing as you think - and could be stopping you from getting a decent night's sleep free from interruption ...

Your body is designed for sleep, says the psychotherapist Heather Darwall-Smith. It’s not something you have to “perform”. It ...

Cell survival depends on the energy molecule adenosine triphosphate (ATP)—it's like the fuel that keeps our brain running.

Love Island presenter Maya Jama has shared there's one item she's banned from her bedroom in a bid to get better sleep and it ...

Fruit fly mutants that have severe sleep deficits perform better at olfactory learning and memory tasks, according to a new study. The paradox of enhanced memory despite sleep loss could be explained ...

A new open-source model of brain metabolism—the most complex ever generated—has shown how altering key chemicals could ...