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Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

"Deep sleep builds your immune system, and REM sleep regulates and fine-tunes it," says Darwall-Smith agrees. During deep ...

AI detects early signs of memory decline by analyzing brain waves during sleep. Researchers found subtle gamma wave changes.

Get Instant Summarized Text (Gist) An AI tool analyzing EEG data from sleep can predict cognitive impairment years before symptoms appear. Subtle changes in brain wave patterns, particularly in ...

More people are becoming obsessed with sleep trackers, causing insomnia and making sleep worse, experts say. Here’s how to tell if you have a problem.

Sleep disturbances may accelerate neurodegeneration, but whether they cause or result from disease remains unclear. Improving ...

Researchers have developed a powerful AI tool, built on the same transformer architecture used by large language models like ChatGPT, to process an entire night's sleep. To date, it is one of the ...

Your late-night snack could be ruining your sleep quality. Discover the hidden food triggers that leave you feeling tired in the morning.

The Post tested out the groundbreaking sleep gadget, which the CEO described as “noise cancellation, but for the brain.” ...

Sleep Patterns May Reveal Comatose Patients With Hidden Consciousness Mar. 3, 2025 — Overnight bursts of brain waves seen in normal sleep can help doctors predict which unresponsive patients ...

A recent study observed sleeping participants' pupils during sleep, using a new method that could have implications for ...