New research shows that reduced time in slow wave and REM sleep is associated with smaller brain volumes in regions ...
What if we could obtain the memory, learning and perception benefits of “power naps” without actually sleeping?
New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over time.
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...
Need another reason to prioritize your sleep? Not spending enough time in the two deep stages of sleep — slow-wave and rapid eye movement, or REM, sleep — may hasten the deterioration of parts ...
Sleep-deprived drivers are turning America's roadways into danger zones with potentially costly consequences. A new survey ...
A new study reveals that not getting enough of specific stages in the sleep cycle may be linked to cognitive decline and ...
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