Ajwain (carom seeds) contains thymol, which has strong analgesic (pain-relieving) and anti-inflammatory properties. Applying ...

So if one is open to trying different forms of liquid as a health benefit, another option on the list is turmeric milk. Yes, ...

Women require a well-balanced intake of vitamins, minerals, and essential nutrients to maintain energy levels, immunity, hormonal balance, bone health, and overall well-being. Below is a detailed ...

Makhana, also known as fox nuts or lotus seeds, has recently become one of India's most popular superfoods. Makhana, once considered a traditional fasting dish, has now gained popularity in modern ...