Smile more often to take on any challenge head on as the body's stress response with a simple curvature of your lips becomes ...

Hugging someone who you trust or care about can reduce stress, improve your mood and have a positive effect on your health ...

Influencers say an ice bath improves your health. Experts are throwing cold water on that thinking - Research suggests more studies need to be done about ice baths to understand the benefits ...

Bernards High School (BHS) senior Kayli McGowan-Kinney is the school’s “Everyday Hero” for February.

As someone with an impressive skincare cabinet of peptide-boosting products and various bottles labelled “happy oil” and ...

Long before R.F.K., Jr., promised to “Make America Healthy Again,” wellness influencers were peddling a seductive promise of ...

Moreover, the stigma surrounding obesity disproportionately affects lower-income individuals, who are often blamed for their ...

Fáilte Ireland drove over 1.2 million referrals from its website and social media channels to the booking engines and websites of Irish tourism businesses last year.

Daniel Mitchell-Jones, co-founder of modelling agency Chapter Management, said: "Yes, things have shifted. In 2020 and 2021, ...

interacting with supportive and positive people, feeling a sense of purpose, having autonomy in decision-making, keeping the brain stimulated and having optimal management of health conditions.