A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.
From plant-based diets to tight-knit communities, a luxury residential cruise is taking a page out of the book of places like Sardinia, Italy and Okinawa, Japan. Blue zones are areas around the ...
In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...
You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...
Do you want to live forever? How about to at least 105? You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From Okinawa, Japan, to ...
Living to 100 may seem like a far-fetched dream. However, researchers studying the world's rare 'Blue Zones' suggest that moderating consumption of one particular food could help you live longer.
CG and Zest Wellness hosted an event focusing on exploring how “Bermuda can become the first Blue Zone island in the Atlantic,” with Blue Zones described as ‘regions where people live ...