Blue Zones are communities where people not only lived longer but also enjoyed a high quality of life in their old age' — ...
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...
The average life expectancy in the United States is just over 78 years. However, there are regions around the world where ...
A chef has just shared the secret to a "beautiful" pasta dish that might just be the key to longevity. This tagliatelle ...
These zones include certain areas in Japan, Greece ... servings a week," they wrote in a past online blog. "...In the world's blue zones, in most cases, the fish being eaten are small, relatively ...
ISLAMABAD: City managers on Wednesday decided to transform sections of Blue Area and Jinnah Super Market into car-free zones, turning them into pedestrian-only streets and setting up food outlets.
Francesco Mattana, a culinary expert with over 390,000 followers on his TikTok cooking channel, demonstrated how to whip up ...
Before joining Huerta Najui, Wendy Salazar was focused on caring for her family. Today, as head manager, she grows tomatoes, ...
You’ve probably heard of blue zones—amazing places where people live disproportionately longer and healthier lives. From ...