What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

Blue zones are, according to the National Institute on Aging, areas in the world where people live longer-than-average lives. This includes Okinawa Prefecture in Japan; Nuoro Province in Sardinia ...

To live a long and healthy life is a goal shared by humanity. Over centuries, scientists have studied how to achieve ...

The average life expectancy in the United States is just over 78 years. However, there are regions around the world where people routinely live beyond 100 years ...

As a dietician, I decided to investigate. The term ‘blue zone’ is non-scientific but is used to describe areas of the world where people are most likely to live to the age of 100 or more.

There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...

These zones include certain areas in Japan, Greece ... servings a week," they wrote in a past online blog. "...In the world's blue zones, in most cases, the fish being eaten are small, relatively ...

The floating luxury community from Storylines aims to become the world’s first “blue zone” at sea, inspired by the diet, exercise and lifestyle habits of regions known for their exceptional ...

Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy ... the secrets of these longevity-rich areas, Dan identified several foods ...