The humble drumstick tree is a miracle tree because every part of it (leaves, flowers, fruit) is loaded with health benefits ...

Let’s face it—hypertension, or high blood pressure, is like that uninvited ... Pair it with coconut chutney, which adds healthy fats, or sambar, a lentil-based vegetable stew, for a wholesome ...

Its low glycemic index makes it an ideal choice for those looking to manage blood sugar levels ... These golden treats are ideal for dipping in coconut chutney or sambar and can even be carried on the ...

Breakfast Ideas For Hypertension Diet: Hypertension, or high blood pressure, is a common health concern that increases the risk of heart disease, stroke, and other complications. A well-balanced diet ...

South Indian food is loved worldwide for its bold and unique flavours. From soft idlis with sambar to crispy vadas, South Indian cuisine offers a wide variety of dishes that never fail to impress.

Dr Brian van Wilgen is Emeritus Professor in the Centre for Invasion Biology at Stellenbosch University. He has five decades of experience in the ecology and management of alien invasive species ...

While everyone’s blood contains the same basic parts, there are eight different blood types. The type you have depends on genes you inherit from your biological parents. What makes your blood ...

The rarest blood type is Rhnull. Unlike other blood types, people with Rhnull blood have no Rh antigens on their red blood cells. Healthcare professionals classify blood type according to the ...

You may have a blood glucose test in a doctor’s office, laboratory, or with a fingerstick meter at home. These tests can help diagnose diabetes or other health concerns and aid in adjusting your ...

From crispy dosas to flavorful sambar to delicious rasam, South Indian food is loved for its melange of spices and herbs. Well, if you are new to cooking and want to make some delicious South ...