The inoculants help the beans fix nitrogen from the atmosphere rather than adding it as fertilizer. This reduces the use of ...

These small, black, round seeds are rich in vitamins A ... methods include mixing them with beverages like lemonade or iced tea and incorporating them into homemade energy bars or puddings.

Plant medicine and herbalism, once integral to Black communities, are experiencing a renaissance. We asked a few women to ...

Chinese Tea Eggs are a delicious savory snack of boiled eggs flavored with a soy and tea marinade infused with warm spices.

Explore daily insights on the USA TODAY crossword puzzle by . Uncover expert takes and answers in our crossword blog.

Kalonji, also known as black seeds, is gaining popularity for ... However, drinking kalonji seed tea every night might bring to you a whole set of amazing benefits. Here are a few of them: Kalonji ...

According to the Smithsonian Kaleidoscope website, free and enslaved African Americans in the 18th century used gardening to ...

Combining soaked chia seeds with ingredients like lemon juice, ginger, turmeric, honey, yogurt, berries, coconut water, and green tea can significantly ... with a pinch of black pepper, which ...

Protein is an important part of breakfast. Experts discuss how much protein you need to eat in the morning to stay full and ...

Yeasted hamantaschen are thought to be a tradition of the Soviet Union. According to the late Jewish food historian Gil Marks, the original hamantaschen were indeed made using a sweet yeasted dough, ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your ...