bpHope.com on MSN44m
6 Ways to Shift Your Thinking When Bipolar Depression Distorts Your Thoughts
You are not your worst thoughts. These practical tools can help you challenge self-criticism, hopelessness, and fear — one ...
Psychology Today19h
Getting Unstuck From a Diagnosis
A battle has been raging for years in the mental health arena over how people with a bipolar diagnosis ought to describe themselves. Is it okay to say “I am bipolar?” Or is it more appropriate (and ...