The post Top 7 Mood-Tracking Apps for Bipolar Disorder appeared first on ... Over time, your mood patterns will be shown in pie charts and in the “Insights” dashboard. ...

Bipolar disorder can feel unpredictable, but understanding your own patterns can make a big difference. While medication is often key to stabilizing mood episodes, ... Keep a Physical Mood Chart.

Someone with bipolar disorder can sometimes feel very sad but also full of energy. ... Keep a mood chart to track how you feel, your treatments, sleep, and other activities.

But if these mood changes last for a week or more and are severe—making it hard for you to sleep, stay focused, sweaty palms or difficulty in going to work—it may be a sign of bipolar disorder ...

Bipolar disorders, or manic-depressive illness, ... In addition, patients are often instructed to keep a chart of daily mood symptoms, treatments, sleep patterns, and life events.

In bipolar disorder research, there has during the last decade been an emerging shift in illness paradigm from a focus on affective episodes to an increasing focus on inter-episodic mood ...

A “life chart” is a good way to track your moods and help your doctor diagnose whether you have bipolar disorder. You’ll record details about your moods, sleep patterns, and events in your life.

Cyclothymia causes milder mood rises and drops than bipolar disorder, but the frequent changes in mood are similar. Westend61/Getty Images 2023-01-09T16:39:32Z ...

Background: Various paper-based mood charting instruments are used in the monitoring of symptoms in bipolar disorder. During recent years an increasing number of electronic self-monitoring tools ...

One of biggest difficulties concerning bipolar disorder is the thorny issue of mistaken identity. It's a wonder that it even gets treated. A lot of people only notice the low mood swings, never ...