Research reveals how specific sleep stages protect brain vulnerable to Alzheimer's, offering hope through simple lifestyle ...

Spending lower proportions of time in two deep sleep stages — including REM sleep — may be linked to volume changes in ...

A survey of 1,000 Americans carried out by Talker Research found sleep preferences have shifted between generations. The ...

Social media and technology have many advantages and disadvantages. Nowadays, people scroll reels for hours before sleeping ...

For a full week, I willingly went into this state to see how it would affect my mental health. Non-sleep deep rest (NSDR) is ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

NEW DELHI: The board of directors of Oberoi Realty have approved a securities subscription agreement (SSA) to be entered into between the company, Alpha Wave Ventures II, LP, Vikas Oberoi, and I-Ven ...

Also, it has a dry air setting for humid regions. The Eight Sleep Pod 3 Cover operates as a smart mattress topper. It has water tubes for cooling, and the water temperature can be changed based on ...

Alternative investment firm Alpha Wave Global has agreed to invest Rs 1,250 crore (about $145 million) in a joint venture of Oberoi Realty Ltd and the Mumbai-listed developer’s chairman and managing ...

Humans cycle through sleep stages roughly every 90 minutes. In the first portion of the night, Atwood said that more of the cycle is slow wave sleep, or deep sleep, which is essential to repairing ...

Humans cycle through sleep stages roughly every 90 minutes. In the first portion of the night, Atwood said that more of the cycle is slow wave sleep, or deep sleep, which is essential to repairing and ...