Canned soup can be a nutritious and convenient way to support your weight loss efforts. Lentil and chicken-vegetable are ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

Both Shah and Hartog agree that legumes, which include foods such as beans, chickpeas, lentils, and peas, are one of the best ...

There are tons of protein bars sold at your local store. Here’s how to pick a good one, according to the pros.

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

The irresistible lure of cotton candy clouds; the pursuit of great sandwiches, Mexican fare and one last call.

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Your fitness diet does not have to be tasteless. Try the best chocolate protein powders to support your nutritional needs without compromising on the taste.

We love an on-the-go snack—and it doesn’t get much easier than throwing a protein bar in your bag before heading out the door. The best bars do more than just hold you over until your next meal: They ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.