Reviewed by Janet Helm, MS, RDN Key Takeaways How much your child eats is influenced by factors like genetics, growth rates, ...

March is National Nutrition Month, a time to focus on making informed food choices and developing healthier eating habits. Good nutrition isn’t about strict dieting or depriving yourself — it’s ...

Luis de la Calle Because the budget deficit is much larger and because we have made Mexico less competitive. And the risk ...

For Anton, watching the 2024 MTV Video Music Awards performance by her former client Chappell Roan was "one of the most ...

Lunch plays a crucial role in fueling your afternoon energy, stabilizing blood sugar, and supporting overall health. While ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...