Many competing feelings can arise during social comparison: Envy, admiration, motivation, fear of missing out, validation, ...

"The daily routine of the original OG Benjamin Franklin.” Mornings are a “universal” experience, says Ben Bernstein, a clinical psychologist at Silver Hill Hospital in New Canaan, Conn.

Each year, the debate over changing clocks becomes more and more popular, stirring up discussions. What is your opinion?

Some people go through life thick-skinned. School or career has given them a pragmatic, instrumental, efficiency-maximizing ...

As Encyclopedia Britannica says, “The practice was first suggested in a whimsical essay by Benjamin Franklin in ... it and the effects it has on sleep, routines and overall life.

Do you feel overwhelmed because your home is a cluttered mess? Are you stressed out with too much stuff? Does it seem like ...

Even though time "springs forward" one hour early Sunday morning, it can take a few days — or even a week — for our sleep routines to ... although some credit Benjamin Franklin for daylight ...