As a kid, she built sand castles and climbed the jetty rocks there. As a teen, she watched the surfers there — later learning ...

Sisters Diane and Lorraine's fear of the water has had a profound impact on their lives. Jacqueline Wong, who teaches adults to swim, says aquaphobia is the most "common thread" connecting her clients ...

Kite surfing competitions occur year-round, with two of the most influential events being the Kite Surf World Cup and the Freestyle Kiteboarding Tour. Each year, these competitions attract top ...

Before you start working out to build muscle, it's important to know how long it will take for you to see results.

Jekyll Island, a hidden gem along Georgia’s coast, is perfect for families seeking sun-soaked adventures and unforgettab ...