Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Discover how seasonal eating supports your body's natural cycles, enhances nutrition, and promotes lasting health and balance ...

Finland, Sweden, Denmark, Norway… there has to be a reason Nordic countries consistently rank at the top of the list of the ...

Protein chips deliver the satisfying crunch you crave while supporting your fitness goals with a serious protein boost.

Health experts warn that poor nutrition is a major contributor to chronic diseases in Nigeria, including hypertension, ...

Crispy dahi chawal tastes delicious on its own, but you can always pair it with an accompaniment if you'd like. Opt for a ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

A dynamic lineup of celebrity and local talent serves up delicious tastings, engaging demonstrations, and sensory dining ...

When it comes to superfoods, salmon is hard to beat — and our salmon bites recipe is an easy way to cook and enjoy it. Salmon ...

The Rohingya refugees in the Cox’s Bazar camps are about to face a situation worse than they have been enduring.

Heart disease remains one of the leading causes of death worldwide, but emerging research suggests that diet plays a crucial ...