Cereals are an essential component of everyday nutrition, offering a versatile and convenient way to maintain a balanced diet ...

Varieties like Bajra, Ragi, Kakum ... This is because these tiny, nutrient-packed seeds are not only rich in fiber but also contain essential vitamins, minerals, and antioxidants.

Your gut doesn't need a post-Holi cleanse—it needs consistency, nourishment, movement, and rest almost every day of your life ...

Jodhpur’s Amit Soni, tasked by PUSA to create millet-based confectioneries, crafted an innovative chocolate truffle cake ...

During Ramadan, your diet play vital role in maintaining your energy and health.Eating the right foods at Suhoor and Iftar ...

Tamil Nadu’s Cauvery delta has grown rice for millennia but environmental alarm bells warn that the days might be numbered ...

Others may vary in terms of the ingredients used for enhancing overall flavour. Dry roast jowar, bajra, rice, yellow moong, chana dal, urad dal and coriander seeds separately, on low flame for 5-10 ...

“Have a handful of nuts and seeds, boiled chickpeas with vegetables ... buckwheat, jowar, or bajra. These provide more nutrition and fibre and keep you full for longer.” ...

When he began farming in 1978, he cultivated a variety of crops – bajra, vegetables ... fertilisers, and seeds, was approximately Rs 2,500. But since no machines were available for harvesting ...

Heat oil in a pan, add cumin seeds, mustard seeds, dried red chili ... Turn off the heat, garnish with fresh coriander, and serve hot with steamed rice or bajra roti. If ‘Narcos’ Had You Hooked, These ...