If you're a young person today, you've probably felt the sting of being called lazy, or caught yourself wondering if you are.

The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

Maintaining physical health becomes increasingly crucial as we age, especially for those over 60. While a natural slowdown ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

RANGERS interim boss Barry Ferguson last night lashed out at his players for sliding into their bad old ways before coming ...

BARRY FERGUSON last night slammed Rangers for letting bad habits creep back in against Dundee.  Stand-in Gers boss Fergie was stunned with what he saw as Tony Docherty’s side strode into a ...

Getting a good night's sleep might feel more like a dream than a reality for many people, but experts at Consumer Reports said it doesn't have to be that way.

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...

Taylor opened up about his stint in rehab and how he's handling his struggles with addiction now that he's out.

It’s not just about having money problems − it’s how you feel about those problems that matters most for your mental health.

It can vary depending on your sleeping pattern and schedule, but generally, the worst time to nap is during the late ...

Ahead of Miami reunion, Butler shed light on why his Heat tenure tilted the wrong way and why his time with the Warriors is ...