Breaking bad habits is a challenge because they are so easily triggered and they work to reduce stress and anxiety. Here are ...

For adolescents struggling with substance abuse, traditional in-person interventions such as counseling are not always effective, and rural areas often lack access to these services. A researcher is ...

In a world where prices are constantly on the rise, it's crucial to spot and ditch those bad financial habits that are ...

Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

The light outside our family farm is bathed in gold. But as the sun exchanges places with the Ramadhan moon, many people feel a sense of worry.

University life presents a distinct range of challenges that confront students, especially freshmen. From the capacity to ...

This clip from Murder Mubarak comes at a crucial time in the movie where Sara is confronting a character and she is supposed ...

As retailers like Target and Amazon announce plans to scale back or cut DEI programs in their businesses, Black customers are ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.