Are you not eating dates every day? You probably should try to incorporate them into your daily diet. Read on to know why.

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

One cup of cooked kaali dal provides 14g of protein and 15g of fiber, making it a staple for vegetarians and vegans.

As we know, tuberculosis predominantly affects the respiratory system. Even though our country has put in all efforts to ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

A partial solar eclipse is set to take place today, an event considered spiritually significant, especially in India.

A partial solar eclipse will be happening today, considered spiritually significant, especially in India, where dietary ...

The sattvic diet, rooted in Ayurveda, promotes digestion, immunity, and mental clarity with pure, plant-based foods—fueling ...

What if a simple vegetable could revolutionize your health? Long unknown in the West, it has nevertheless been revered for ...

In Ayurveda, certain combinations of foods are classified as "Viruddha Ahara", which translates into incompatible food, that ...

Gond katira, scientifically known as tragacanth gum, is a natural gum obtained from the sap of certain plants. It is widely ...