Food is fuel for the body, but when it is eaten at the wrong time, it can cause more harm than good. Unhealthy eating ...

Are you not eating dates every day? You probably should try to incorporate them into your daily diet. Read on to know why.

Ayurveda’s Panchakarma is a five-step detoxification protocol aimed at removing toxins, reducing stress, and rejuvenating the ...

When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

It's been dubbed a "cure-all" herb, but how much of a role does timing play in its prowess? The experts tell us ...