Consulting with a healthcare provider to tailor dietary sources, can help maintain strong bones & mitigate the impact of arthritis during colder months.

Expert advice from Dr Rohit Kumar Singh. Know how to manage arthritis symptoms in winter and some tips to stay warm and pain-free.

Aerial yoga has gained popularity for its ability to improve flexibility, strength and relaxation. It combines traditional ...

Let’s check out some of the benefits of yoga for arthritis. Let’s be real, arthritis pain can be brutal. The stiffness, the aching, the random flare-ups—it’s a lot. But yoga helps by ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you ...

Walking is very much ideal for heart health and weight loss, burning more calories and improving cardiovascular fitness. Yoga ...

Rheumatoid arthritis is an autoimmune condition that causes the bodys immune system to attack the joints causing pain ...

Arthritis is a common condition affecting the knees, causing pain and stiffness. While knee replacement surgery is an option ...

Arthritis is a condition that many people face as they age, often bringing with it pain, stiffness, and difficulty in moving.

Hong Kong Island, March 11, 2025 (GLOBE NEWSWIRE) -- Hong Kong Island, Hong Kong - Palace Studios, Hong Kong's pioneering provider of premium priv ...

“Downward facing dog is one of the most well-known yoga poses as it’s a key posture in yoga styles such as Hatha, Vinyasa, ...