The collection of watercolor paints, pens, and a workbook that resembles a beautifully printed journal more than a ...

Taking care of yourself as a parent isn't an indulgence; it has a substantial effect on the well-being of your children.

It is an intense form of anxiety that centers on certain aspects of air travel. Many aerophobes get most rattled during take-off and landing, or when they think about being locked in a plane.

Here’s a look at air travel anxiety and ways to cope with it. More people seem to be nervous about flying. The evidence is anecdotal, but psychologists and flight attendants say they’ve seen ...

Left untreated, anxiety disorders can significantly interfere with your daily life. Here’s how to tell if you have anxiety that warrants professional help.

It's not all doom and gloom when it comes to climate change. Here's a list of books that can help inspire and expand your own feelings about the future.

Will Using A Weighted Blanket Really Help Soothe Your Anxiety? 12 August 2024 at 7:41. The latest and greatest wellness practice: sleeping with a weighted blanket.

A charity is providing psychological support to thousands of Ukrainian refugees in the UK suffering with post-traumatic stress disorder and anxiety.