It’s a calculated risk that few other world leaders are taking. The president said he had a positive call with the prime ...

“Clinically, we see that excessive screen time leads to tight chest muscles and weakened upper back muscles, increasing the ...

Experts confirm that having a better, more confident posture is indeed good for your mindset. Author Meg Selig explained that ...

Your posture affects more than your back. It quietly compresses your organs, disrupts digestion, and strains your heart.

Toolbar application that leverages OpenCV's powerful computer vision capabilities and MediaPipe's pose detection to create an intelligent posture monitoring system. Running discreetly in your system ...

WASHINGTON (AP) — Stock markets are plunging, consumers and businesses have started to sour on the economy, and economists are marking down their estimates for growth this year, with some even ...

How it helps posture For those of us ... Practice in 2010 found that yoga can significantly reduce symptoms of anxiety, depression, and stress. The study suggests that yoga might be as effective ...

Back spasms can be caused by overuse or poor posture. More serious conditions, like a lumbar disc herniation, low back osteoarthritis, or a lumber strain can also be to blame. Sometimes even stress ...

When hormones fluctuate or are imbalanced, they may cause or worsen anxiety. Anxiety involves excessive feelings of fear, worry, or nerves that interfere with day-to-day life. Although experts don ...

Instead of focusing on which part of the body to workout or how hard to sweat, do you ever make a conscious effort to include good posture exercises? ‘You’ll get up to 20% more from the ...

The Earth Salutation, or Prithvi Namaskara, is a traditional yoga sequence that honors the Earth element through grounding, stretching, and mindful breathing. Bollywood actress and fitness enthusiast ...