New research shows how being a "weekend warrior" when it comes to exercise can lower anxiety risk throughout the week.

Different sources of stress have different impacts on your health. Experts share their best solutions to deal with each.

Describing the best “pep talk” Cruise delivered, Atwell reflected on the universal experience of social anxiety and the ...

Impossible' costar Tom Cruise gave her about overcoming social anxiety during the March 25 episode of the 'Reign With Josh ...

The Department of Health and Human Services (HHS) restructuring plans announced Thursday could impact several departments serving the nursing home sector, ...

If this time of year stresses you out, there could be a few different things going on.

Grounding sheets let you "touch grass" from the comfort of your bed. Here's how that might help you achieve better sleep.

This can trigger stress, confusion and anxiety. Our nervous systems are constantly processing information from both our ...

Per the Daily Mail, Camilla’s been experiencing “great anxiety” about Ray Mill House, “her cherished sanctuary away from the public glare” in Wiltshire, England. It all started when the ...

Friends say the same. What is happening, and what can I do about it? As you’re probably experiencing, anxiety makes us feel tense, fearful and ill at ease. Although anxiety is uncomfortable, it’s an ...

Research has shown that young people who face adversity such as traumatic or stressful events during brain development are 40% more likely to develop anxiety disorders by adulthood. But most people ...