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People with inflammatory bowel disease (IBD) also report more panic and anxiety. The threat of flare-ups can keep people worried and on guard and make gut symptoms worse.

Skillful behavior means making the best decisions, and taking the best actions now, based on the reality of the situation, ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

People who most frequently encounter everyday discrimination—those subtle snubs and slights of everyday life—are more likely ...

The artist has lived through joyous moments in history too—two days before the Challenger explosion, the Bears won their first and only Super Bowl—but it’s the alarming ones that made the biggest ...

Another tester who has generalized anxiety disorder took them in the evening and noticed the strongest effects (which she described as a 3 out of 10 with some brain fuzziness) on day 3 when taking ...

Science has come a long way, and here’s what we now understand: Substance use disorders are medical conditions, just like depression or anxiety. It’s very common for people with substance use ...

Longer days aren't always brighter days - spring's arrival can affect our mental health and may make us feel uneasy ...

Only recently did I discover that the root of my anxiety was related to my undiagnosed obsessive-compulsive disorder (OCD). After receiving my OCD diagnosis and undergoing cognitive behavioral ...

Depression affects approximately 280 million people globally and remains the most prevalent mental health disorder ... have been shown to help reduce anxiety and depression.” ...