Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

You can swap ingredients, eat out less often, and prep meals in advance. Choosing foods with less sugar, more legumes, and natural ingredients may work for you. Share on Pinterest Getty Images ...

Television actor Ankit Arora, best known for his portrayal of Arsh Gujral, has officially signed off from the show, leaving fans emotional. The actor, who brought depth and authenticity to the ...

Food and beverages startup Curefoods, founded by former senior Flipkart executive Ankit Nagori, has begun discussions to hire investment banks and law firms for its initial public offering (IPO ...

Maharashtra batter Ankit Bawne has been handed a one-match suspension for dissent. The decision was communicated to the team ahead of the side's Ranji Trophy sixth round Group A fixture against ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Ambanis Attend Magh Purnima in Prayagraj; Anant and Radhika Take Sacred Dip at Mahakumbh's Triveni Sangam In a moment of spiritual significance, the Ambani family, including Anant Ambani and ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...