Drinking enough water is essential for health, and nail health is no exception. Without adequate moisture, nails can become brittle and break and peel easily. Drinking enough water helps them to ...

The nails may feel soft when pressed and no longer sit even with ... including the HPGD gene and the SLCO2A1 gene. Clubbing occurs alone, without an underlying health condition, and is a rare ...

She is also a certified fitness instructor and teaches barre in Brooklyn. "If you are trying out the 'soap nail' trend, then this is the perfect pallet cleanse to transition from winter to spread ...

Keep reading if you are concerned about being able to recover your phone in case you are locked out of it without your password. Let’s start by mentioning you should make sure you keep your ...

Whether you need something fresh for breakfast, a snack, or a side for dinner, these recipes make it easy to whip up homemade goodness without any hassle. If you love the idea of warm, fresh-baked ...

It is a common habit for many people to bite their nails for different reasons - and often without realising it. Some do it to cope with stress and anxiety while for others it could simply stem ...

Over time, you can shift to 30-minute or even 15-minute check-ins until you can go all day without nail biting. Habit-tracking apps can also help you see your progress and stay motivated, adds Dr.

An elevated nude if you like. Milky nails are an unwavering craze for good reason. They are soft, delicate and sees a seamless marriage between pink and white, without borders. Ask for a short, ...

Every time you cut your nails, you should also be tending to your cuticles. While many clippers come with a built-in cuticle pusher, they still strand you without a dedicated, angled clip for the ...