Mudras, in the simplest terms, are hand gestures and symbols that find place and have meaning in yogic traditions. The word ‘mudra’ is often translated to ‘gesture’, and these gestures ...

Mudra is a Sanskrit word for “sign.” Mudras are hand gestures often depicted in Buddhist art that are used mostly in the practice of meditation and yoga. ...

Mudras are hand gestures or hand signs that are used in meditation and yoga to channel our inner energy flow and improve ... This mudra is said to relieve all excessive air-related ...

And so, there are a range of techniques aimed at improving sleep quality – including the ancient Indian practice of yoga - known as mudras. These hand gestures and postures serve to channel ...

MUDRAS FOR BETTER BREATHING & BEST HEART . - breath is life . we all know about this . generally we use only a potion of our lungs for breathing here are few Mudras to help you to you make full ...

Mudra - The Power Of Fingers - Our fingers have enormous power. With the right positioning for prescribed periods, the fingers of both hands can rejuvenate the body, heal disease and even slowly ...

Buddhist Mudras, Hand Gestures and their Meaning In Indian sculptural art, images are symbolic representations of divinity whose origin and end is expressed through religious and spiritual beliefs. 1.

Asthma signs and symptoms that are more frequent and bothersome. ... Hasta (hand) mudras, Mana (head) mudras, Kaya (posture) mudras, Bandha (lock) mudras, and Adhara (perineal) mudras.