There are many single acupressure points for anxiety ... Baihui (GV 20) is located at the top of the head. In TCM, this is where all energy meridians meet. Among its many perceived effects ...

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Nearly 8 out of every 10 people will have low back pain at some point ... one of the top reasons people seek medical treatment. It is also the No. 1 reported reason for seeking acupuncture.

Task: Navigating an autoimmune condition Occupation: CEO and co-founder of WellTheory, a platform for autoimmune care ...

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Three million British people every year choose acupuncture to treat a range ... treating headaches will look for 'trigger' points around the head and neck. It is believed that needles inserted ...

Whether her head is pounding from lack of sleep or too much screen ... practitioners of traditional Chinese medicine were ...

Similar to acupuncture, EFT focuses on the meridian ... finish the sequence at the top of the head point. While tapping the ascending points, recite a reminder phrase to maintain focus on your ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

In short, it involves quick, repeated light-touch on specific acupressure ... the top of the collarbone… Finally, under the arm (or armpit)… End at the top of the head. Repeat the sequence.