Most people don’t think about their posture throughout the day. Whether hunched over a phone, slouched at a desk or walking with rounded shoulders, these habits can have a profound effect on ...

Given how much time many of us spend hunched over a screen, poor posture has become somewhat of an epidemic, which is causing a host of chronic health concerns, says Dr. Kompal Parmar, a board ...

Recognising early signs such as uneven shoulders, an abnormal posture, or one hip appearing higher than the other can help in seeking timely treatment and preventing further progression.

Ankylosing spondylitis causes inflammation and stiffness in the spine that can affect posture over time. Though there’s no cure, you can take steps to improve your posture and decrease your ...

Keeping an upright posture is crucial for maintaining physical wellness. However, our contemporary sedentary ways of living often lead us to develop poor posture habits such as slumping over.