The intention to be happy is the first of The 9 Choices of Happy People listed by authors Rick Foster and Greg Hicks in their book of the same name. "Intention is the active desire and commitment ...

How to actually become a happy morning person By . Meera Jagannathan, Moneyish. Published Aug. 30, 2018, 12:44 p.m. ET. Shutterstock The early bird gets to feel superior.

PS makes wellness more accessible through real-life stories, first-person perspectives, and expert-backed information. Our staff of journalists and subject-matter experts research, report, and ...

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

How to Be Happy: 10 Science-Backed Ways to Become a Happier Person A boatload of research offers practical advice you can use to start being happier today. EXPERT OPINION BY JESSICA STILLMAN ...

What Happy People Do Differently One of life's sharpest paradoxes is that the key to satisfaction is doing things that feel risky, uncomfortable, and occasionally bad.

Discussion with Wealth Quotient co-founder David Friedman, also co-founder of Wealth-X, about what makes UHNW individuals happy and it isn't their money. Includes a review of happiness research ...

If you don't understand what happiness actually is, you're going to have a hard time achieving it.There's a funny truth about happiness -- the more you chase it, the harder it seems to be to grasp. As ...