Luke Collins, 36, from Stroud, worked as a personal trainer and he regularly saw clients struggling to juggle their busy ...

Discover the most effective tips for diabetics to control blood sugar levels through smart food choices, exercise timing, and ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

Rep. Gabe Evans missed an amazing turnout March 21 at what should have been his town hall. Bernie Sanders and Alexandra Ocasio-Cortez stepped in to fill the void when Evans was too afraid to face ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

With the uncertain landscape of federal funding, Pitkin County’s Human Services Department is preparing for major cuts.

A healthy meals business has sold its West Ellicott location. The Post-Journal and OBSERVER have been analyzing real estate ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this list of Easy Paleo Chicken ...

Inexpensive Gluten-Free Dinners Your Family Will Love offers a variety of meal ideas that are both budget-friendly and easy to prepare.