Sometimes we all just get tired of cooking...but we still need to eat dinner, right? That's when I tend to go to an easy ...

Eating breakfast can improve physical performance, especially when it comes to endurance exercises and jobs needing constant ...

Now that summer is in full swing, Denver7 is checking in with Denver Public Schools' program providing free summer meals to kids under 18. We learned the need for the program has increased.

North East Independent School District nutrition staff shared the importance of both flavor and nutrition with school districts attending the School Nutrition Association’s Annual Conference.

Nutritionists have dished on the guilt-free picks on Starbucks' menu-including a refreshing fan-favorite, a savory breakfast ...

Doctor reviews AI weight loss tips and rates each of them based on accuracy and usefulness, debunking some while agreeing ...

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Trying to lose weight this summer? You’re not alone—and the supermarket can be one of your biggest obstacles. While loading ...

The most popular orders reflect this demand: chicken teriyaki salads, chicken avocado bowls, tuna wraps, corn and kale mixes, ...

During the COVID-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free ...

Cheska Garcia-Kramer and Dimples Romana recognize that good nutrition isn’t just about keeping their kids healthy. For them, ...

From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament’s new ‘Health Menu’ plans to serve up a plateful of nutrition for lawmakers, officials and ...