The program allows families to save money, provides children healthy meals and encourages participation in recreational and educational activities.

A Canadian mom went viral after serving her kids healthy homemade meals disguised as takeout. Using foil and plastic ...

The most popular orders reflect this demand: chicken teriyaki salads, chicken avocado bowls, tuna wraps, corn and kale mixes, ...

Dr John Scharffenberg isn’t just another centenarian. Born in 1923 in China, this Harvard-trained physician and public health ...

Oat pancakes with quick fruit compote make for a healthy breakfast, blending the heartiness of oats with the natural ...

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Beat the heat with these vibrant sheet-pan chicken dinners. Every recipe roasts on one pan for easy cleanup and shows off peak-summer produce.

Enjoy this refreshing and healthy tuna cucumber boat recipe – a perfect snack or light meal packed with flavor and nutrients.

Find out how to make an exciting grown-up lunch using these healthy lunch box ideas for adults as inspiration.

Eating breakfast can improve physical performance, especially when it comes to endurance exercises and jobs needing constant ...

During the COVID-19 pandemic, the federal government enabled schools to provide all children, regardless of need, with free ...

Think healthy cereal means bland? Think again. These grocery-store picks are nutritious, delicious, and totally worth a spot ...