The first International Yoga Day in Delhi would see people performing just 35 'asanas' out of over 84 lakh specified in the ancient Indian physical, mental and spiritual discipline.

New Delhi: The first International Yogs Day, to be observed on Sunday, would see people performing just 35 'asanas' out of over 84 lakh specified in the ancient Indian physical, mental, and ...

The first International Yoga Day, to be observed on Sunday, would see people performing just 35 'asanas' out of over 84 lakh specified in the ancient Indian physical, mental, and spiritual ...

New Delhi: The first International Yoga Day, to be observed on Sunday, would see people performing just 35 ‘asanas’ out of over 84,00,000 specified in the ancient Indian physical, mental, and ...

Yoga: We need to be mindful of the fact that doing an asana does not just mean getting into a difficult pose. How you get there, how long you stay, and with what intention are equally vital.

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

Rupal Sidhpura Faria started off as a yoga therapist and moved on to becoming a yoga fitness trainer. "I was always into yoga ...

Maharshi Patanjali describes what each limb of yoga is and also gives us the benefits of practicing it. We like to get benefits from anything that we choose to undertake.

Yoga offers a spectrum of poses ranging from gentle and restorative to those that demand years of dedication, ... Some classic texts even mention the astonishing figure of 84 million asanas, ...

The first International Yoga Day, to be observed on Sunday, would see people performing just 35 'asanas' out of over 84 lakh specified in the ancient Indian physical, mental, and spiritual discipline.