Yoga Inversions 5 easy yoga asanas to build strength and balance work your way towards inversions safely #YogaInversions ...

As India celebrated the 11th International Yoga Day with record numbers, remember: the doors are always open for you to join ...

The first official celebration took place in New Delhi in 2015, where two Guinness World Records were set: one for the ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Gadwal: The 11th International Yoga Day was celebrated with great fervor on Saturday at Smriti Vanam in the Jogulamba Gadwal district headquarters. The event saw the participation of ...

Regular practice of asanas or yogic postures keeps the body healthy as they help control the secretion of hormones thereby enabling the reining in of desiresDoing yoga not only calms the mind but also ...

Narendra Modi, who took office as Prime Minister of India in 2014 and began his third term in June 2024, has been a driving ...

Rupal Sidhpura Faria started off as a yoga therapist and moved on to becoming a yoga fitness trainer. "I was always into yoga ...

The word 'yoga' comes from Sanskrit and means to join or unite, symbolising the integration of body and awareness.

Celebrate the 11th World Yoga Day on June 21 by sending messages, SMS, images, and more to your friends and family.

Yoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity.

International Yoga Day 2025: These 5 calming Yoga poses will support your gut health, improve digestion A healthy gut supports energy, mood and immunity. While food matters, movement helps too.