Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

Dr. Erin M. Mannen joined Boise State in July 2020 as an Assistant Professor and the Director of the Boise Applied Biomechanics of Infants Laboratory in the Department of Mechanical and Biomedical ...

Yoga is a saviour when it comes to dealing with hormonal imbalances. We’ve curated 10 yoga asanas that help balance hormone levels. Also known as the reclining bound angle pose, this pose calms ...

For more clarity, take a look at the picture. A gentle yoga asana that’s easy and takes no time is the cat-cow pose. It’ll help you stretch your strained muscles and provide support to your ...

I f you gave me three seconds to name one of the most common yoga poses, I’d say down dog every time. The asana is one of the ...

A luxury living community, The James of Irvine, being developed by Harbert South Bay Partners, has broken ground in Orange County, California, US, marking a significant development for the region ...