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The Best High-Protein Dinners, According to Dietitians
Building a balanced, high-protein dinner is an art. Ideally, protein should make up 10 to 35 percent of your total daily ...
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The #1 High-Protein Snack at Aldi, According to Customers
Keep an eye out for this $2.39 snack on your next Aldi shopping spree. Reviewed by Dietitian Annie Nguyen, M.A., RD The ...
Super Bowl snacks like chicken wings, dips and nachos are game day staples. Is there a healthier way to eat them?
How to make your Super Bowl meal a little healthier without feeling like you’re missing out on your favorite appetizers.
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Jillian Michaels Cautions Against Making This Top Diet Mistake
Count on health and wellness expert Jillian Michaels to deliver straightforward, no-nonsense diet advice. She shared it all with E! News, starting with the biggest food mistake she sees people make.
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25 Best Snacks for Weight Loss, Written by a Registered Dietitian
Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...
Craving some cheeseburger? Here are your dietitian-approved 'healthy' options
Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...