A JAMA Internal Medicine article also points out that there is "limited scientific basis" to back up the claim that taking 10,000 steps a day is necessary for health -- though the study did find that ...

This study identifies 47,350 enhancers active in human neurons during differentiation and links some to genes involved in ...

Walking 10,000 steps – approximately five miles – is a common recommendation to improve your health. Where did it originate and, most importantly, does it actually work? Rachael Nelson is a ...

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In 2020-2021, a mysterious skin disease affected fishermen in Senegal. High levels of Portimine A toxin, produced by the ...

The former president charged the new chairman to brace up for the challenges ahead and be ready to step on toes, if necessary. He maintained that doing so would yield a successful tenure of office.

You can think of Grant’s actionable idea as the 10 percent principle. How to be smarter: Be less dumb. If you want to figure ...

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Consistency is what makes small steps so powerful. Once you get into the habit of a daily 10-minute routine, you’ll likely find yourself wanting to do more. Maybe you add an extra five minutes or ...