Research finds that subtle changes in our environment and the social cues we receive from other people can change the course ...

Life is a joke. A big, messy, chaotic, beautiful joke. Treat it as such. Take yourself less seriously. Laugh more. Love ...

It's been said that changing one's life isn't about thinking big; it's about tiny habits performed every day. For instance, instead of moving houses or changing jobs to feel accomplished, a few ...

The key to peace of mind is to stop tying our happiness to fulfilling our desires and, instead, shift our attention to being ...

A 2022 study confirmed that a strong foundation of friendship is crucial for long-term relationship success, as it fosters ...

Doctor Rangan Chatterjee is on a mission to spread health and happiness to the masses. William Hosie meets him ...