From using phones at the table to taking your four-legged friend for dinner, these eating out crimes should result in an ...

I believe that the following habits lay the foundation for effectively building a healthy culture, creating sustainable ...

Neurologists know that exercise benefits the brain by increasing blood flow and ferrying oxygen to it. Even a small dose of daily exercise — like walking half a mile — can bring those rewards, said Dr ...

Of course, we’re not all perfect, and many of us fall victim to certain unhealthy habits -from ordering fatty takeout instead ...

“Prioritize debts secured by a house or car, necessities like utilities and debts that can’t be discharged, including student ...

One of the most effective ways to break a bad habit is to swap it with something better. Instead of just quitting cold turkey ...