Scroll down to learn the top 10 effective yoga poses that can help control high blood pressure and keep the heart safe and ...

Young men in their twenties and maybe even younger are facing male patterned hair loss. But the good news is that it is ...

The Forward Fold is a simple yet effective pose that calms the mind and relieves stress. This pose stretches the hamstrings ...

Are you guilty of using your phone on the toilet seat? In the age of smartphones, screens have more or less found their way ...

While putting castor oil on the belly button might sound unconventional, many people report various potential benefits, from ...

One of the most straightforward signs that you do not have hypertension is consistently normal blood pressure readings. A ...

Application: If using the solid stone, gently rub the dampened alum stone directly onto the affected areas of your skin, ...

Lemon, also known as nimbu in India, is an excellent source of vitamin C which works great in keeping the body's overall ...

Cumin is not only a staple in Indian cuisine but also has potential health benefits for blood sugar management. Some studies ...

Disha Patani's fitness revolution transcends the superficiality often associated with celebrity fitness trends.

By dedicating time to nurturing your mind and body, you'll find that falling asleep becomes more manageable and your nights more restorative.

Incorporating lemon water with chia seeds into your morning routine can lead to many health benefits, from improved digestion and hydration to enhanced skin health and mood.