If the answer is, “Not too well,” I have another approach to offer. Those of you who, like me, chose not to weigh yourself ...

That being said, if you are one to make resolutions and stick to them, Edinburgh is the best place to do so. If you fancy taking up running or even walking, this city is so scenic and historical that ...

One social media analysis of New Year’s resolutions found that only 0.6 percent concerned questions of “transcendence.” Instead, the authors observe, these results point to the predominance ...

Whether it's quitting smoking, going to the gym, or losing weight, New Year's resolutions come with the promise of a fresh start. But come February and the dumbbells start gathering dust and you ...

An expert astrologer explains the reason your resolutions are unlikely to stick this year. Greetings, Star Seeds; we’re three weeks into the New Year, and many of us are struggling to make and ...

"It's so important to approach New Year's resolutions through the same lens we approach goal-setting," Seti said. Goals are not only fun to have -- they're imperative to what keeps us moving in life.

a 'New Year, New Me' resolution or challenge. While this idea is fueled with good intentions to, for example, lose weight, get more sleep, or spend less money, many resolutions don't make it very far.

New year, new financial goals: If you're starting the new year with a list of resolutions, consider adding some financial to-dos, like improving your credit score and making a plan to pay off your ...

My journal always ended up buried under a mountain of papers on my desk ... To embrace the inherent futility of New Year’s resolutions, I set the most mundane goal I could think of.